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Libido

Libido often improves later than sleep or mood—typically 2–6 months. Progesterone converts to testosterone in your body, which supports desire, but this takes time and depends on thyroid, stress, and diet.

Updated over 2 weeks ago

Why it may feel slow

  • Oestra® doesn’t add testosterone directly; your body makes it from progesterone.

  • Early on, receptors are “re‑learning” balance; ups and downs are normal.
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What helps

  • Consistent use for several months.

  • Protein ~100 g/day; avoid excessive fiber/fasting that can lower available sex hormones.

  • Evaluate thyroid, stress, and sleep.
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When to check in

  • If libido remains low after several months, ask about layered supports.

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